Dr Barbara L Katz Coaching 


Life and Weight Loss Coaching for Women 50 and Older



I lost over 40 pounds in my 60s without dieting, and I would love for you to lose your excess weight forever.  Hormonal changes do not have to make it more difficult for you to lose weight!









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Women in their 50s, 60s, and 70s undergo hormonal changes, which provide challenges to losing weight permanently.  I lost weight in my 60s without dieting - and you can do this, too, by using the powerful tools of mind management and self-hypnosis.  I also coach on relationships, procrastination, time management, and anxiety. Schedule a no-obligation and no-pressure call to explore if coaching is right for you. 

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“Barbara is fantastic. She really helped me get my meal planning on track and was able to give me that push I needed to continue on a solid path for weight loss, health and wellness. Barbara is easy to talk to, compassionate, and doesn’t make judgements when you go off the rails.   She provides encouragement when needed and solid advice for better eating habits. “

LM – New England