Lose weight without dieting using coaching, NLP and self-hypnosis

Dr Barbara L Katz Coaching

How Self-Confidence Affects Weight Loss Jan 22, 2023

Is 2023 Your Year to Lose Your Excess Weight for the Last Time? Jan 20, 2023

How to Start Losing Weight Without Dieting Jan 11, 2023

I Ate an Omelet Dec 28, 2022

How You Feel About Yourself Can Affect Your Weight Loss Success Dec 21, 2022

Relationships and Eating Dec 14, 2022

Gratitude and Thinking About the Holidays Nov 30, 2022

Thanksgiving Planning Nov 27, 2022

How to Stop Yo-Yo Dieting Nov 09, 2022

How to Handle Negative Emotions Without Food Oct 26, 2022

Finding Time for Weight Loss Oct 12, 2022

Leveling Up - How daily small changes can lead to permanent weight loss Oct 05, 2022

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